Wednesday, March 31, 2010
Raptors Rundown Podcast - Episode 3
Check out episode 3 of the Raptors Rundown Podcast. All the great feedback on the show is helping me stay consistent with the show. Keep them coming! If you'd like to guest co-host for an episode, don't hesitate to contact me via email, and I'm sure we can get something worked out.
This week, I have Abish from tdot-sports.com to help me discuss the latest happenings in the world of the Toronto Raptors. Topics include recent lineup changes to the starting 5, the laziness and lack of effort shown by the team, controversy surrounding Colangelo and Turk, Chris Bosh's recent play, and the week to come for the Raps. On top of that, Abish gives you his pick for this week's Raptor Factor.
You can find Abish on twitter here: TDotSports
Kani Ladies Online Shops: DefShop
Online shops have been booming since last year and have made it easier for customers to purchase new gear by a simple click. Ordering online is time-saving, safe and easy!
If you want to purchase Kani Ladies clothing online visit www.def-shop.com (Germany). DefShop offers a large selection of Hip Hop wear with lots of high quality Hip Hop brands for wallet-friendly prices. You can also purchase Karl Kani on DefShop.de
DefShop has offers of the day (time limited discounts for different items daily) and it offers a best price garantee. If you find a product of the same brand and model from another manufacturer at a cheaper price, DefShop refunds you the difference to the product you purchased and additional 10% of the price per product. The condition is that these sellers don't offer the products in a limited quantity and that the item is available.
Work-Out Trend: Hula Hooping
Step aside Zumba as Hula Hooping has become the new craze! That right, that thing you probably know and I’m sure you did lots of it when you were little.
Hula Hooping is fun! Swinging with a hoop around your waist and try to hold it there as long as possible is very good for a flat belly, better body position AND.. you burn lots of calories!
It’s a perfect workout solution and it’s very popular in the US where you can follow lessons or even join big hula hoop contests. Lots of celebrities like Michelle Obama, Live Tyler, Marisa Tomei and Beyonce Knowles work out with a hula hoop.
It looks easier than it is.. If it doesn’t work out it could be that your hoop is too light. Try a bigger and heavier hoop so it will circle slower around your waist and then it will be easier to hold it there!
So you see hula hooping is a fun and easy way to lose weight!
Get started with these hula hooping workout videos
We Hoot Your Blog
We're famous on the internet! Four months ago. Awesome.
Bonus owl:
From Otto, done by Elie Falcon in Worcester Ma at The Tattoo Project. I bet people called Otto don't email We Hate Your Blog. Splitters.
Bonus owl:
From Otto, done by Elie Falcon in Worcester Ma at The Tattoo Project. I bet people called Otto don't email We Hate Your Blog. Splitters.
DIY: How to Sew a Summer Tank Dress
The temperature's rising, but maybe you've tired of the ol' tanktop-and-jeans ensemble. Maybe you want a go-to summer dress but still want it to be comfortable for when it gets really hot. Revamp a tanktop with the addition of an old men's tee,** and live in soft-washed cotton comfort all summer.
**I've adapted this recon from the book Kakkoii Kuchuuru Rimeiku ["Cool Couture Remake"], by Hiroko Yamase [Bunka Publishing, 2009]. The book is in Japanese, and I've converted the sizing to Western sizing, and changed the methodology here and there. Hope you like it!
how to after the jump
You Need:
*1 tanktop that fits you well
*1 men's t-shirt (preferably XL)
*thread matching t-shirt
*fabric scissors
and...
*marking chalk
*pins
*measuring tape
Optional:
*velvet or satin ribbon (1" - 1.5" wide)
*pronged studs, sew-on jewels, hotfix nailheads, or fancy trim
How To:
Prep Time
1. Wash and dry both your tanktop and t-shirt if they haven't been washed before. Turn the t-shirt inside outand cut off the label at the back of the neck. (not pictured) Cut off the shoulder seams all the way to the sleeve seams.
Start Sewing
2. Sew the ends of the t-shirt's sleeves closed, just inside the sleeve cuffs. These will become pockets.
3. Fold down about 1/2" along the slit shoulders (the raw edges) of the t-shirt, all the way around, front to back, neck ribbing to neck ribbing. Stitch down, creating a 3/8" hem.
4. Turn the t-shirt right side out, tucking the sewn sleeves inside. Fold in half and mark the center front and center back at the neck ribbing. Do the same with the tanktop.
5. Measure 4" straight down from the mark you made on both the front and the back of your tanktop. Make another mark at each point.
6. Place the tanktop inside the t-shirt. Line up the center front of your t-shirt on top of the mark you made on the center front of the tanktop. Pin in place.
7. Pin the neck ribbing of the t-shirt to the front of the tanktop, following the natural curve of the t-shirt's neck. (I folded the edges of the t-shirt under about 1/2" again, since I liked the way that looked.)
8. Repeat Step 6) and Step 7) to pin the back of the t-shirt onto the back of the tanktop.
9. Stitch the t-shirt to the tanktop, following the lines of the neck-ribbing of the t-shirt. Sew TWO lines of stitching to secure: one line at the very top of the neck-ribbing, and one line at the point where the ribbing connects to the t-shirt. Do for both front and back of your piece.
Embellish It! (Optional)
9. Use a piece of ribbon as a tie for the waist, stitching at the back to secure. (not pictured)
10. Add studs, hotfix embellishments, sew-on jewels, or fancy trim to the the tanktop neck, the t-shirt ribbing, or the hem of the garment to doll your piece up.
You're finished!
Without the belt, hands in pockets.
Belted with a velvet ribbon.
Tip: If you feel the weight of the t-shirt distorts the tank too much, sewing the sides of the tee to the tank will help eliminate the "pulling."
thanks to Chic Steals
Must Have Now: Miu Miu Bird Suede and Python Clutch
Love this Miu Miu Bird Suede and Python Clutch at Net-A-Porter!
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